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Health and Numerology: A guide for a healthy lifestyle.

Aligning with your number’s vibrations helps improve physical, emotional, and mental wellness.is where a healthy mind and soul live. So, what is the connection between health and numerology? Numerology helps you know what is good for your mind, body, and soul. When you know about your health needs, you choose things accordingly.

In this section on health and numerology, you will learn about each Numerology Number and about their health.

How is knowing about health and numerology helpful?

A planet rules each number in numerology. The energies of the earth influence an individual's personality, health, and many other things. The health and numerology section helps you identify your life's best health requirements. The below point will help you know.

  • Numerology tells you what exactly is right for you. It also tells you about the right food and workouts to keep you healthy.
  • As per numerology, the proper diet will increase your stamina and confidence.
  • So when you follow health and numerology, you become healthy.

Given below is the description of each Numerology Number from 1 to 9.

Numerology Number 1: Ruled by the Sun

Traits:

You belong to Numerology Number 1 and are ruled by the Sun. That means you are confident, strong, and have strong leadership skills.

Diseases:

You might suffer from heart disease, headache, dental disease, eye disease, urinary disease, etc.

Health Tips:

Eat food that gives you warmth and energy. Try yellow and orange foods .Stay hydrated to balance your fiery energy.

Recommended Foods:

  • Fruits: Oranges, mangoes, bananas, and peaches.
  • Vegetables: Carrots, yellow capsicum, corn, and squash.
  • Spices: Ginger, saffron, nutmeg, and cloves.

Numerology Number 2: Ruled by the Moon

Traits:

You belong to number 2 and you ruler is Moon. That means you are sensitive, intuitive, and emotional,

Diseases:

Stomach disorders, gas diseases, inflammation in the intestines, tumors, mental debility and diseases related to the lungs, etc.

Health Tips:

Focus on hydrating, soothing, and fragrant foods. Consume light and easily digestible meals.

Recommended Foods:

  • Fruits: Melons, bananas, and coconuts.
  • Vegetables: Cucumber, cabbage, and white pumpkin.
  • Beverages: Coconut milk and almond milk.

Numerology Number 3: Ruled by Mars

Traits:

You belong to number 3 in numerology . Mars is your ruler. You are always full of energy , dynamic and also love action.

Diseases:

Diseases related to the nervous system, like pain in the back and legs, sciatica, skin diseases, bone pain, throat diseases and also paralysis.

Health Tips:

You must eat foods that channel Mars’ fiery energy. Avoid overly spicy and heavy foods.

Recommended Foods:

  • Fruits: Strawberries, cranberries, and red apples.
  • Vegetables: Beets, onions, and red peppers.
  • Oils and Spices: Olive oil, mint, and saffron.

Numerology Number 4: Ruled by Mercury

Traits:

You belong to number 4 . Your ruling planet is Mercury . Mercury gives you the power of being practical , hardworking and also detailing in everything you do.

Diseases:

respiratory disease, heart disease, high blood pressure, leg injury, insomnia, anemia, headache, back pain, eye disease, etc.

Health Tips:

Choose calming, plant-based foods.

Include salads and herbal teas in your diet.

Recommended Foods:

  • Vegetables: Spinach, carrots, and seaweed.
  • Herbs: Mint, parsley, and tarragon.
  • Beverages: Mint and cumin teas.

Numerology Number 5: Ruled by Jupiter

Traits:

So you belong to number 5 as per numerology and your ruling planet is Jupiter. Jupiter is known for giving adventure , curiosity and also makes you creative.

Diseases:

Indigestion can be bad for your health. You might suffer from stress,headache, sinus, and weak eyesight. Body pain can also happen to you, You can suffer from paralysis too.

Health Tips:

Eat foods rich in vibrant colors like purple and magenta.

Stay hydrated with natural juices.

Recommended Foods:

  • Fruits: Blackberries, blueberries, and cherries.
  • Vegetables: Mushrooms and leafy greens.
  • Beverages: Fresh black grape and currant juices.

Numerology Number 6: Ruled by Venus

Traits:

You belong to Numerology Number 6. Your ruling planet is Venus. You love to be in harmony and care for others. But not giving time for self-care is terrible for you.

Diseases:

You can suffer from diseases related to kidney and chest . You can also go through urinary problems.

Health Tips:

Avoid fatty and processed foods.

Prefer light, balanced meals.

Recommended Foods:

  • Fruits and Vegetables: Green apples, figs, beans, and cucumbers.
  • Beverages: Herbal teas infused with violets.
  • Spices: Mint and fennel.

Numerology Number 7: Ruled by Neptune

Traits:

Your Numerology Number is 7 and your ruling planet is Neptune. It shows that you believe in intuitions, reflective and also spiritual.

Diseases:

Stomach related diseases can happen to you. You can also suffer from blood disorders.

Health Tips:

Focus on fresh, lightly cooked, or raw foods.

Incorporate seafood to enhance holistic health.

Recommended Foods:

  • Fruits: Grapes, watermelon, and pears.
  • Vegetables: Cabbage, cucumbers, and leafy greens.
  • Beverages: Cranberry and pomegranate juices.

Numerology Number 8: Ruled by Uranus

Traits:

You belong to number 8 and your ruling planet is Uranus. You love to live a life of discipline , structured and also full of determination.

Diseases:

Liver and respiratory related diseases will affect you badly . Also blood disorders can happen to you.

Health Tips:

Choose dark-colored foods to energize your body.

Include calcium-rich foods for strength.

Recommended Foods:

  • Fruits and Vegetables: Black beans, black sesame seeds, and dark leafy greens.
  • Fruits and Vegetables: Black beans, black sesame seeds, and dark leafy greens.
  • Beverages: Black tea, green tea, and acidic juices.

Numerology Number 9: Ruled by Saturn

Traits:

Your Numerology Number is 9, and your ruling planet is Saturn. Saturn symbolises resilience, love to be down to earth, and hard work.

Diseases:

You can suffer from stomach disorders, burning due to fire, urinary system disorders, fever, headache, toothache, piles, blood disorders, and skin diseases.

Health Tips:

Focus on spicy and solid foods. Avoid overly spicy meals to maintain balance.

Recommended Foods:

  • Fruits and Vegetables: Tomatoes, beets, and red capsicum.
  • Spices: Garlic, onions, mustard seeds, and cumin.
  • Pulses: Red lentils and dahl.

Some Tips for Health and Numerology:

Understand Your Number:

Once you know your Numerology Number, you can choose the diet per numerology.

Use the colour therapy:

You can choose foods as they reflect the colour of your ruling planet.

Drink lots of water:

Water is necessary for everyone, so you must drink lots of water.

Make a diet plan:

Make a diet as per the above health and numerology tips, and see your life change.

Practice Mindful Eating:

Eat slowly and appreciate the nourishment your food provides.

Benefits of Health and Numerology:

  • It will help you increase your health both physically and mentally.
  • It keeps you away from diseases and keeps you always aware.
  • Your planetary influences will be good through the best food choices.
  • Also, eating food makes you optimistic.
  • The above tips help you live with a healthy lifestyle.

Thus, the above section helps you understand how health and numerology relate to each other. Knowing the importance of health in your numerology will make you good. Your life will become healthy. You will start living a good life.