Powerful  Yog Mudra 

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▪️ Gyan Mudra is one of the most powerful mudras in Ayurveda. ▪️ It reduces stress and anxiety. ▪️ It Increased self-awareness.

Gyan mudra

▪️  Practicing Hakini Mudra recharges your brain. ▪️  It Increases Intuition Power. ▪️ This Mudra is good for older people.

Hakini Mudra

▪️ It reduces body pains. ▪️ It Improves concentration and enhances focus. ▪️ It can help you lose weight.

Prithvi Mudra

Naga Mudra 

▪️  Naga Mudra removes negative energies around you. ▪️  It provides relief from stress and anxiety. ▪️  It increases strength, power, and energy.

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