Categories
astrology
Category : Yoga
Yoga Mudra: The Gate For Peace, Calmness And Focus
Discover the power of Yoga Mudra for peace, calmness, and inner focus. Learn its benefits and practice techniques with expert guidance on Vedic Meet.
13 November 2025
@vedicmeet
Padmasana (Lotus Pose): Steps, Benefits, and When to Avoid
Learn Padmasana steps, benefits, and precautions for balance and focus. Deepen your yoga practice with expert Vedic insights on the Vedic Meet app.
22 October 2025
@vedicmeet
Sukhasana (Easy Pose): Steps, Benefits, and When to Avoid
Learn Sukhasana steps, benefits, and precautions for a healthy mind and body. Explore yoga wisdom and Vedic lifestyle tips with the Vedic Meet app.
21 October 2025
@vedicmeet
Surya Mudra: Benefits and Precautions
Learn the benefits of Surya Mudra, the fire element gesture in yoga. Discover its role in boosting metabolism, weight loss, energy, and key precautions.
16 September 2025
@vedicmeet
Beginner’s Guide to Varun Mudra: Meaning, Benefits, and How to Practice
Discover Varun Mudra, the yoga hand gesture for balance and hydration. Learn its meaning, benefits for health, and a simple guide to practice effectively.
8 September 2025
@vedicmeet
Discover Yoga Asanas For Weight Loss And Feel Great
Discover the best yoga asanas for weight loss. Learn effective poses to burn fat, boost metabolism, reduce stress, and feel healthier every day.
26 August 2025
@vedicmeet
Mudra For Headache Relief: Mahasirs Mudra
Discover Mahasirs Mudra, the effective yoga mudra for headache relief. Learn its steps, benefits, and how it helps reduce stress and promote relaxation.
19 August 2025
@vedicmeet
How Does Yoga Mudra Work And Its Benefits?
Learn how yoga mudras work and their benefits for health, mind, and spiritual growth. Discover powerful hand gestures to boost energy and well-being.
16 August 2025
@vedicmeet
Prana Mudra: Learn to Boost Your Life Force Energy
Discover how to activate your inner energy with Prana Mudra. Learn its benefits, technique, and how it enhances vitality, immunity, and emotional balance.
29 July 2025
@vedicmeet
Standing Yoga Asanas - A Guide For Beginners
Practice these 5 standing yoga asanas daily to increase flexibility, boost balance, and relieve stress. Ideal for yoga beginners and busy schedules.
21 July 2025
@vedicmeet
Yoni Mudra: Do It Daily for Peace and Calm in Your Life
Yoni Mudra helps restore peace, calm, and mental clarity. Learn how to practice this powerful mudra daily for relaxation, focus, and inner harmony.
23 June 2025
@vedicmeet
Surya Namaskar Poses: How to Do It and Get Benefits
Learn all 12 Surya Namaskar poses with step-by-step guidance. Practice these yoga postures to boost energy, improve flexibility, and attract positivity in life.
16 June 2025
@vedicmeet
Kubera Mudra क्या है? अर्थ, लाभ, और पौराणिक संदर्भ
जानिए kubera mudra के चमत्कारी लाभ, इसे करने का सही तरीका और कैसे यह मुद्रा आपके जीवन में धन, सफलता और सकारात्मक ऊर्जा को आकर्षित कर सकती है।
16 May 2025
@vedicmeet
Kundalini Chakra Awakening – A Simple Guide for Young Minds
Explore the hidden power of the Kundalini chakra. Learn how activating this spiritual energy can lead to deep inner awakening, balance, and self-realization.
14 May 2025
@vedicmeet
Gyan Mudra Benefit: ज्ञान मुद्रा के चमत्कारी फायदे
Gyan Mudra से मानसिक शांति, ध्यान, और स्मरण शक्ति बढ़ती है। जानें इसे कैसे करें और इसके स्वास्थ्य, मानसिक और आध्यात्मिक फायदे।
30 April 2025
@vedicmeet
वायु दोष को संतुलित करने वाली शक्ति: Vayu Mudra के अद्भुत लाभ
Vayu Mudra से पाएं गैस, जोड़ दर्द और मानसिक तनाव से राहत। रोज़ाना सिर्फ कुछ मिनटों का अभ्यास आपके स्वास्थ्य में ला सकता है चमत्कारी बदलाव।
16 April 2025
@vedicmeet
Why Are Yoga Asanas for Hair Growth Necessary?
Discover effective yoga asanas for hair growth. Learn poses that improve scalp blood flow, reduce stress, and naturally support thicker, healthier hair.
4 April 2025
@vedicmeet
Vajrasana Benefits, Steps and How to Perform It?
Vajrasana is a simple yoga pose that offers many benefits, like improving digestion, reducing lower back pain, and helping with period cramps.
23 December 2024
@vedicmeet
Hakini Mudra to Reboot your Brain & its 6 Benefits
Hakini mudra calms your mind and gives clarity of mind. Thus, improving your decision making skills.
27 July 2024
@vedicmeet
Prithvi Mudra: 1 Yoga Mudra to Retain Energy
Prithvi Mudra is a powerful hand gesture in yoga. Learn how to perform Prithvi Mudra and Start your journey to a calmer mind and body.
4 July 2024
@vedicmeet
Chandra Namaskar: Hidden Benefits and Best Time to Practice
Benefits of Chandra Namaskar: Improves digestion, helps in relaxing and balancing energies, stress relief and helps in calming the mind.
3 July 2024
@vedicmeet
Mudras: An Effective Tool for Mind-Body Wellness
Discover simple mudras to increase focus and concentration. Improve mental clarity, reduce stress, and enhance mind-body wellness through daily practice.
3 July 2024
@vedicmeet
