Categories

astrology

astrology

Category : Yoga

Surya Mudra: Benefits and Precautions

Learn the benefits of Surya Mudra, the fire element gesture in yoga. Discover its role in boosting metabolism, weight loss, energy, and key precautions.

vedicmeet.com https://firebasestorage.googleapis.com/v0/b/occult-science-vedicmeet.appspot.com/o/converted-webp%2F43e66079-1a3c-4cd1-9800-7ecf9100271d?alt=media

16 September 2025

@vedicmeet

Beginner’s Guide to Varun Mudra: Meaning, Benefits, and How to Practice

Discover Varun Mudra, the yoga hand gesture for balance and hydration. Learn its meaning, benefits for health, and a simple guide to practice effectively.

vedicmeet.com https://firebasestorage.googleapis.com/v0/b/occult-science-vedicmeet.appspot.com/o/converted-webp%2F8e0a91f1-ea58-4c75-9ea3-16ab9284f76f?alt=media

8 September 2025

@vedicmeet

Discover Yoga Asanas For Weight Loss And Feel Great

Discover the best yoga asanas for weight loss. Learn effective poses to burn fat, boost metabolism, reduce stress, and feel healthier every day.

vedicmeet.com https://firebasestorage.googleapis.com/v0/b/occult-science-vedicmeet.appspot.com/o/converted-webp%2Ffaf7ab05-14ee-44a7-a4c0-76b2b3f719d8?alt=media

26 August 2025

@vedicmeet

Mudra For Headache Relief: Mahasirs Mudra

Discover Mahasirs Mudra, the effective yoga mudra for headache relief. Learn its steps, benefits, and how it helps reduce stress and promote relaxation.

vedicmeet.com https://firebasestorage.googleapis.com/v0/b/occult-science-vedicmeet.appspot.com/o/converted-webp%2Fbdf999aa-16ff-4990-9daa-9777c53a69ab?alt=media

19 August 2025

@vedicmeet

How Does Yoga Mudra Work And Its Benefits?

Learn how yoga mudras work and their benefits for health, mind, and spiritual growth. Discover powerful hand gestures to boost energy and well-being.

vedicmeet.com https://firebasestorage.googleapis.com/v0/b/occult-science-vedicmeet.appspot.com/o/converted-webp%2F12582606-519a-45be-8550-ae4d20f09277?alt=media

16 August 2025

@vedicmeet

Prana Mudra: Learn to Boost Your Life Force Energy

Discover how to activate your inner energy with Prana Mudra. Learn its benefits, technique, and how it enhances vitality, immunity, and emotional balance.

vedicmeet.com https://firebasestorage.googleapis.com/v0/b/occult-science-vedicmeet.appspot.com/o/converted-webp%2F58fcd73a-79e1-4477-9c61-051baee8b562?alt=media

29 July 2025

@vedicmeet

Standing Yoga Asanas - A Guide For Beginners

Practice these 5 standing yoga asanas daily to increase flexibility, boost balance, and relieve stress. Ideal for yoga beginners and busy schedules.

vedicmeet.com https://firebasestorage.googleapis.com/v0/b/occult-science-vedicmeet.appspot.com/o/converted-webp%2F71c10985-3e41-48c1-8446-9a7dde253e34?alt=media

21 July 2025

@vedicmeet

Yoni Mudra: Do It Daily for Peace and Calm in Your Life

Yoni Mudra helps restore peace, calm, and mental clarity. Learn how to practice this powerful mudra daily for relaxation, focus, and inner harmony.

vedicmeet.com https://firebasestorage.googleapis.com/v0/b/occult-science-vedicmeet.appspot.com/o/converted-webp%2F147aef9f-a440-4615-888c-7bb309dfbac8?alt=media

23 June 2025

@vedicmeet

Surya Namaskar Poses: How to Do It and Get Benefits

Learn all 12 Surya Namaskar poses with step-by-step guidance. Practice these yoga postures to boost energy, improve flexibility, and attract positivity in life.

vedicmeet.com https://firebasestorage.googleapis.com/v0/b/occult-science-vedicmeet.appspot.com/o/converted-webp%2Fcba685a2-d725-44f1-a364-61977e076287?alt=media

16 June 2025

@vedicmeet

Kubera Mudra​ क्या है? अर्थ, लाभ, और पौराणिक संदर्भ

जानिए kubera mudra​ के चमत्कारी लाभ, इसे करने का सही तरीका और कैसे यह मुद्रा आपके जीवन में धन, सफलता और सकारात्मक ऊर्जा को आकर्षित कर सकती है।

vedicmeet.com https://firebasestorage.googleapis.com/v0/b/occult-science-vedicmeet.appspot.com/o/converted-webp%2Fd6d50126-04e8-4e75-8e35-071ce5290166?alt=media

16 May 2025

@vedicmeet