16 Shringar : Vedic secret Ways to Enhance Your Beauty Routine

Have you ever noticed an Indian bride? She looks extremely beautiful and looks like a Goddess. Why do Indian women do 16 shringar on their wedding day?  “Solah Shringars” in Indian mythology refers to the sixteen phases of the moon that correspond to a woman’s menstrual cycle. 

According to legend, the 16 beauty ornaments neutralize the negative effects of the cycle. Every piece of jewelry in a bride’s attire, including the solah shringar, which represents her marital status, represents a blessing.  

List of 16 Shringar :   

Bindi

The Bindi, traditionally worn on the forehead, represents the Ajna Chakra, the root of intuition and wisdom. According to science, the pineal gland, also known as the third eye, controls a number of bodily processes, including the production of hormones and the sleep cycle.

Sindoor

Applying Sindoor to the hair part represents one’s marital status. According to science, applying Sindoor is believes to activate the acupressure points on the scalp, enhancing blood flow, and reducing stress.

Kajal

When applied on the eyes, kajal not only makes them look more beautiful but also has a scientific basis. According to popular belief, it protects the eyes from harmful bacteria, dust, and sunlight. Ghee and castor oil, two natural ingredients in kajal, are calming and hydrating for the eyes.

Nose Pin (Nath)

On the left nostril, the Nath, or nose ring, is worn and has both cultural and scientific significance. According to Ayurvedic texts, piercing the left nostril can lessen menstrual discomfort and regulate the female reproductive system.

Necklace (Haar)

In addition to enhancing the aesthetic appeal, the Haar, a necklace or garland, has practical scientific uses. The blood flow in the neck and shoulders can be improve and tension in the neck and shoulders reliefs by wearing a necklace made of precious metals like gold or silver.

Bangles

It is thought that wearing wristbands with bangles will benefit the nervous system. Bangle movement develops the friction that opens pressure points, increasing blood flow and enhancing general wellbeing.

Mehendi

In addition to adding intricate designs to hands and feet when applied, mehendi possesses cooling properties. Natural henna, when used in mehendi, cools the body, relieving stress, and lowering body temperature.

Aarsi

The Aarsi, a finger ring with a mirror, has scientific significance in addition to enhancing beauty. The Aarsi mirror is thought to reflect a person’s aura and improve self-perception, which increases confidence.

Bichua

A toe ring has a scientific basis in addition to being a decorative item. It is worn on the second toe, which controls menstrual cycles and is connected to the uterus. It is thought that the Bichua’s pressure on this point has a favorable effect on reproductive health.

Keshapasharachana

The term “keshapasharachana” refers to hair styling. Combining and accessorizing the hair has a scientific basis in addition to improving appearance. Regular combing stimulates the scalp, boosts blood flow, and promotes the growth of strong hair.

Karna Kundal

People wear earrings called karna kundala to accentuate the beauty of the ears. In addition to their aesthetic benefits, people believe that earrings stimulate the acupuncture points located in the ear, which can benefit many bodily functions, including immunity and digestion.

Bajubandh

Also refers to as armlets, bajubandh are worn on the upper arms. Armlets do more than just add a fashionable touch; they also work the arms’ muscles and support the joints to prevent strain and injury.

Mehendi on Feet

Mehendi has a cooling effect on the body, relieving stress and calming the nerves, similar to the application of mehendi on hands. It also has antimicrobial properties that aid in preventing infections on the feet.

Payal

When worn around the ankles, payal, or anklets, emit a rhythmic sound with each step. This sound helps with meditation and relaxation by calming the mind. The anklets’ pressure also stimulates acupressure points, which enhances blood flow.

Bichhiya

People wear bichhiya, or toe rings, on the third toe. Wearing toe rings has other benefits besides the notion that it denotes a married woman, such as regulating menstrual cycles and enhancing reproductive health. The toe rings’ pressure on particular nerves may benefit the uterus in some way.

Bridal Outfit (Suhag ka Joda)

The bridal gown, also referred to as the “suhag ka joda,” is the most crucial part of a bride’s outfit. The saree, lehenga, and salwar suit are examples of traditional bridal attire. In Indian mythology, the color red regards as auspicious and represents wellbeing and love. The veil, an essential part of a bride’s attire, is a representation of modesty, youth, and virginity.

Read our blog on:- 16 Sanskar

Ancient Tradition

The sixteen adornments on 16 Shringar have enormous cultural and scientific significance. Investigating scientific justifications for 16 Shringar helps us better understand the intricate relationship between ancient traditions and their applicability in the modern era.

FAQs

1.) What does 16 Shringar include?  

The 16 Shringar, according to Veda, include sixteen adornments such as bindi, sindoor, kajal, nose pin, necklace, bangles, mehendi, aarsi, bichua, kesha pasha rachana, karna kundal, bajubandh, payal, mehendi on feet, bichhiya, and bridal outfit.

2.) What do the 16 Shringar in a bride's attire symbolize?

The 16 beauty ornaments are said to prevent the negative effects of the menstrual cycle. Each item of jewelry that a bride wears symbolizes a blessing. This includes the solah shringar, which denotes her marital status too.

3.) What is the importance of 16 Shringar in Ancient Indian Tradition?

In terms of both culture and science, the sixteen ornaments on 16 Shringar are extremely significant. Examining the scientific support for 16 Shringar aids in our understanding of the complex interaction between traditional practises from long ago and their relevance now.