The Weight of Silence: Let’s break the silence together

At a point of life we all feel broken. We feel like giving up. I know how it feels when someone asks “what happened?” when you are sitting quietly. There are a lot of reasons behind that silence. But none is interested in hearing them. After all, nobody wants an emotional broken fool. Well, the reason behind that sad face is that the person is exhausted and fed up with pretending to be happy. By keeping a fake smile on their face. And now they just want to be left alone peacefully.  

Description of Day and Night 

Afterwards, anxiety, depression, stress and overthinking becomes very familiar to us. The day becomes sleepy and nights are sleepless. Mind feels empty during the day and cluttered during the night. The day feels like a play stage where you pretend to be someone you are not. Nights become the worst nightmare. Mind is full of confusion during the night. 

“Maybe it’s my fault, maybe it’s theirs. Maybe I’m wrong, maybe I’m not.” This “maybe” wandered in my mind the entire night. Anxiety reaches its top. Thoughts are at their full speed. Heart is beating fast like a car’s engine. Darkness is in front of the eyes. Clarity is hidden behind the fog of restlessness and anxiety. 

Music and The Silent Struggle 

Don’t all bollywood songs feel so relatable this time? The lyrics get dissolved in heart like these songs were meant for us. The lyrics sync perfectly with the situation. Every verse, every note seems to mirror our own struggle. 

It is also true that bollywood songs have always tapped your back. In those vulnerable moments, the beauty of Bollywood music guides into the depth of our feelings. These songs become the soundtrack to our lives. Twisting themselves into the fabric of our stories. 

But hey, don’t worry we all are the passengers of the same boat. You aren’t alone. Soon you’ll be able to lift this weight of your chest. You just need to thread your trouble in the thread of words. Sometimes, it’s tough to open up about our problems. 

Unspoken Reasons for Silence

So, let’s break that silence. Embrace the courage to share, and discover how it can make  a big impact on our lives. Also, below are some of the reasons that keep us silent. Go ahead and find yours. These are the fear of: 

• getting judged 
• becoming a laughter stock 
• losing a person 
• getting hollow inside 
• being hated 

Also, we don’t talk about our problems because:

• we think that we are not the person someone wants.
• someone will think that we are emotional broken fools. 
• It keeps us running. 

A Healing Conversation 

Although, these reasons can’t justify our problem. The only thing which can, is to speak. It’s common to feel alone even when you’re surrounded by people. But keeping silent can make you feel isolated. You’ll become lonely despite having a joint family or a group of friends. 

The reason why you feel lonely is because our soul is lost in the cluttered world in our mind. Just Silence the hero’s brother in Bollywood movies. Although, he’s found later, but not our soul. If your soul gets lost you’ll lose your real self. This will only add up to your problems.

Don’t lose yourself. You have a lot to protect and achieve. There are a lot of lives connected with you. They can be your parents, brother, sister, friends, partner, etc. You just need to open up.  

Finding Light in the Darkness

But over these shadows of hopelessness, there exists a small ray of hope. Sun rises everyday with a promise of a new beginning. This new beginning often makes us feel loved for a while. This period becomes the most beautiful period of our entire life. 

This may be caused by someone entering your life. It’s in those small moments when we experience immense joy. Perhaps, a reason might be the touch of a loved one, warmth of a sunrise, or the words of understanding from a friend. 

A moment comes in our lives when we want something very badly. But due to some circumstances we are unable to get it. And later we lose our interest, or we stop chasing it. Eventually, after a long time, someone enters our life and gives us that same thing we ever wanted. 

It’s confusing right! We start fighting in our mind. Should we accept it or stay away? Will it hurt? Because we learn so much with our past experiences. We don’t want to fall in the same trap again. We don’t want to get hurt again. 

Finding Support and Understanding

One of the biggest reasons for not being able to share problems is the fear of being judged. Honestly, it is  true, there’s no doubt. Yet you need a person who gets you like no one else. And right when you need them the most. 

We all need a soul to rely on, a shoulder to cry on, a friend for the highs and lows in life.When we share our problems, it’s like unloading some heavy backpack. Speaking your heart out to a person is important. 

Starting Small

It is also necessary to have a person who never judges you. In fact, we have that person. Yet we don’t speak. Sometimes it affects our relationship with that person. Because they are waiting for you to speak. Whether it’s a friend, family, or a colleague, talking opens the door to support. 

If you do not have friends to help you, seek help from astrology consultants. Sometimes even the presence of a friend is not sufficient because he will suggest something to you which will give you pleasure but he may also be wrong.

You don’t have to share everything at once. Start small – talk to someone you trust, write in a journal, or even speak aloud to yourself. The important thing is to take that first step towards opening up.

You Can also read our Blog – Father of Vedic Astrology

Let’s Speak and Get Rid of this Weight

Breaking the silence isn’t just about sharing problems; it’s about reclaiming happiness, finding peace, and realizing that we’re not alone. It’s okay to ask for help, to share, and to take care of our mental well-being. Let’s break the Silence together and create a community where sharing is encouraged and support is available.

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