If you are a regular Yoga practitioner then you may know about Yoga mudras. Yoga Mudras are special hand gestures that are most commonly used during Yoga practice. There are different types of Yoga Mudra such as Shankh Mudra, Gyan Mudra and more. Moreover, in this blog, we will talk about the Yoni Mudra. It creates a seal to prevent your body’s energies from flowing outside. So, if you feel sleepy after the afternoon lunch, then you should practice this mudra. 

Moreover, in this blog, you will understand why Andrew Tate also practices this Mudra. You will be surprised to know the reason behind his thought of practicing this Mudra. So, let us start.

What is Yoni Mudra?

Let us start by knowing what this Mudra is and where did it came from. Here is a breakdown of this mudra: 

  • In Sanskrit, ‘yoni’ means womb/ source and mudra means ‘hand, eye, body, posture or gesture’. 
  • It means a seal or a lock.
  • When you perform this mudra, it evokes primal energy, which is found in the womb or the wellspring of creation. 
  • It’s also known as it resembles the shape of the womb.
  • This mudra is a part of Hasta Mudras Yoga (hand gestures yoga) in the Indian Yogic texts. This mudra resembles the shape of the womb. 
Yoni Mudra

How to make this powerful Mudra?

How to practice Yoni Mudra? 

When you have understood what this mudra is, let’s have a look at how you can practice:

  • Keep your head and spine straight 
  • Sit in Padmasana (lotus pose) or Vajrasana (thunderbolt or diamond pose).
  • Place the palms together with the fingers and thumb straight and pointing away from the body. 
  • Keep tips of index fingers together. 
  • Turn the little, ring, and middle finger inwards so that the back of the fingers are touching.
  • Interlock the middle, ring, and tiny finger together. 
  • To create the base of the yoni, or womb shape, bring the thumb towards the body and link the tips of the fingers together. 
  • If you are unable to do this gesture with perfection you can simply skip the interlocking part of the middle, ring, and tiny finger. 

Benefits of Yoni Mudra: 

Now, when we’ve learned to perform the hand gesture, let’s understand what benefits this hand gesture or mudra has in the box for us:

  • Interlocking the fingers provides a full cross link of energy from the right to the left hand and from the left to the right. 
  • It balances the energies inside the body. 
  • Also, balances the activities of the right and left hemispheres of the brain. 
  • It cures disorders like PCOS, Polycystic ovarian syndrome, a hormonal disorder that causes obesity, infertility, and irregulates menstrual flow in women.
  • It puts a positive impact on heart patients & decreases the risk of heart attacks. 
  • Makes mind and body stable. Helps maintain calmness.

Amazing Facts About Yoni Mudra

Furthermore, here are some unknown amazing things about this Mudra:

  • In Vedic culture, the yoni means “womb” and creation takes place here.
  • The National Institute of Health also proves that these yoga mudras works.
  • In Indian Yogic tradition this mudra is dedicated to Maa Shakti, the Devi of creation.
  • A tortoise is the main inspiration for this mudra. By doing this mudra you can create a shell around yourself to protect your energy from flowing outside.
  • This Mudra connects you with the feminine energy.

“Top G” Uses This Powerful Mudra to Make his Fortune

Moreover, the famous internet celebrity, Andrew Tate has been practicing this mudra too. He is famous for his opinions about women, business, money, and “the Matrix“. Eventually people started to like his opinions and found him relatable. Thus, his fan following started increasing. But do you know that this mudra has played an important role in making his fortune.

Andrew Tate is a billionaire who uses this mudra more often.

If you watch various interviews of Tate you will notice whenever he sits or talks, he makes a certain hand gesture. This is similar to this mudra and by using it he collects his energy inside which keeps him calm, focused and makes him more manipulative. So, through his example you can understand this mudra better.

Conclusion

In conclusion, Yoni Mudra is a simple yet powerful hand gesture with a rich history. Moreover, practicing this mudra will improve your focus, and give you calmness and intelligence just like Andrew Tate. Imagine that you are at work hitting and just finished the afternoon lunch. So, instead of reaching for another coffee, take a moment to sit up straight, make this mudra, and close your eyes for a few deep breaths. You will feel your energy circulating inside.

FAQ

What are the uses of Yoni Mudra?

Yoni mudra helps enhance the inflow of prana (energy source) which is known to drive life. It helps stimulate the manipura chakra. Improves digestion and enhances metabolism.

How does the Yoni mudra benefit fertility?

The Yoni mudra helps balance hormones, nurture the reproductive system, induce relaxation, and promote emotional balance, all of which can support fertility.

How do I practice the Yoni mudra?

To practice the yoni mudra, touch the tips of your thumb and index finger while keeping the other fingers extended. Rest your hands on your lap or over your lower abdomen and breathe deeply.

Is there a particular time to practice it?

Yoni mudra can be practiced any time of the day, whether it can be done in the morning or in evening.